Marda Heuman, RD, LDN, of Heuman Nutrition, has visited the market several times to educate shoppers about about how foods available at the market are better for you than what you can buy at the grocery store. Marda has lots of great information on the health benefits of eating food from grass-fed animals, plus all about the nutrients in the seasonal produce at market right now. Marda is in private practice in the Cary/Apex area. For more information, contact her at Heuman Nutrition, (919) 271-5893, heumannnutrition@nc.rr.com.
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